• exasperation@lemmy.dbzer0.com
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    7 days ago

    My takeaway when I watched it was that it’s the fries and drink that are bad for you. He interviewed the eccentric guy who ate Big Macs every day and was skinny/healthy, probably because he never ate fries or drank the sugary drinks.

    • banause@feddit.org
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      2 days ago

      TBH that’s the number one tip for any diet. Do not eat snacks. Only drink water, tea and coffee. That’s it.