It’s probably not just a soft poo, it probably is actually diarrhea, but you’re also probably right about the why. People in America basically don’t eat fiber. Get a couple of items with beans and lettuce on them, congratulations you just had more fiber than your entire family’s even LOOKED AT in the last 6 months. It’s gotta go somewhere, and if you don’t have the microbiome to handle it…
It’s probably not just a soft poo, it probably is actually diarrhea, but you’re also probably right about the why. People in America basically don’t eat fiber. Get a couple of items with beans and lettuce on them, congratulations you just had more fiber than your entire family’s even LOOKED AT in the last 6 months. It’s gotta go somewhere, and if you don’t have the microbiome to handle it…